Mindset for Growth Leads to Confidence and Success5216642

Kalapedia
Loikkaa: valikkoon, hakuun

Have you ever wondered what determines how you method life? The important is in understanding your mindset. Researchers have come up with a definitive explanation of mindset. Dr. Carol Dweck at Stanford University discovered that there are two distinct mindsets: fixed mindset and growth mindset. Most of us fall into one of these two categories and in some areas of life may use one much more than the other.

Here are the variations in the two mindsets. With a fixed mindset you think that your intelligence, personality, and talents are fixed from the time you were born. While individuals with a growth mindset believe that these same traits can be developed through out life. The limitations of the fixed mindset are that you fear obtaining judged, you be concerned that if you make a mistake you will be a failure, and you avoid challenges simply because you are anxious that you might not do as well as you "should".

With a growth mindset you think that your intelligence, personality, and talents are a beginning point and you can develop these qualities if you are prepared to apply work, persistence and look at learning as an opportunity to stretch who you are. Therefore you are not discouraged by failure and set-backs because they are something from which you can learn. With the growth mindset you trust that you will grow by applying work and think in being flexible and open to change.

I had not been aware how much I was limiting my life with a fixed mindset. I reacted to set backs and issues by blaming myself and taking issues personally. I have had to apply considerable work to strengthening my growth mindset. Recently I coached a young couple who had been struggling with their partnership. As we looked at their mindsets it became clear that he firmly believed in a fixed mindset and she operated from a growth mindset. No wonder that they had been struggling. It wasn't till the husband opened himself up to seeing worth in a growth mindset that he began creating changes. One of their problems was how he handled anger simply because it scared her. He saw it as "that is the way all the men in my family members deal with anger" whilst she felt there had been other ways he could learn to express what was upsetting him.

By creating a development mindset you have the power to evolve your life irrespective of your age. Alter is component of growth which enables you to truly live so that you develop in confidence and attain success.

Success