http://kalassa.net/kalapedia/index.php?title=Bespoke_Mirrors6822398&feed=atom&action=historyBespoke Mirrors6822398 - Muutoshistoria2024-03-28T14:31:51ZTämän sivun muutoshistoriaMediaWiki 1.35.0http://kalassa.net/kalapedia/index.php?title=Bespoke_Mirrors6822398&diff=30561&oldid=prevLinofeyvleyjqrAxelson: Ak: Uusi sivu: With so many people ready to invest whatever it takes to make their homes beautiful, Interior specialists are always searching for much more and more revolutionary options to make...2017-02-12T01:58:37Z<p>Ak: Uusi sivu: With so many people ready to invest whatever it takes to make their homes beautiful, Interior specialists are always searching for much more and more revolutionary options to make...</p>
<table class="diff diff-contentalign-left diff-editfont-monospace" data-mw="interface">
<col class="diff-marker" />
<col class="diff-content" />
<col class="diff-marker" />
<col class="diff-content" />
<tr class="diff-title" lang="fi">
<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Vanhempi versio</td>
<td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Versio 12. helmikuuta 2017 kello 01.58</td>
</tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1" >Rivi 1:</td>
<td colspan="2" class="diff-lineno">Rivi 1:</td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Hello today I want </del>to <del class="diffchange diffchange-inline">explain to you a chakra meditation.</del></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">With so many people ready </ins>to <ins class="diffchange diffchange-inline">invest whatever it takes </ins>to <ins class="diffchange diffchange-inline">make their homes beautiful</ins>, <ins class="diffchange diffchange-inline">Interior specialists are always searching </ins>for <ins class="diffchange diffchange-inline">much more and more revolutionary options </ins>to <ins class="diffchange diffchange-inline">make </ins>a <ins class="diffchange diffchange-inline">home some sort of an artistic master piece</ins>. <ins class="diffchange diffchange-inline">One of </ins>the <ins class="diffchange diffchange-inline">most versatile type of interior adornments used these days are mirrors</ins>. <ins class="diffchange diffchange-inline">With </ins>the <ins class="diffchange diffchange-inline">variety of mirrors available </ins>in the <ins class="diffchange diffchange-inline">market 1 </ins>can <ins class="diffchange diffchange-inline">produce wonders by </ins>just <ins class="diffchange diffchange-inline">selecting </ins>the <ins class="diffchange diffchange-inline">right kind </ins>of <ins class="diffchange diffchange-inline">mirror</ins>.</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">We will begin by simply locating a comfortable spot to sit. OK, require a few deep breaths, enable the shoulders </del>to <del class="diffchange diffchange-inline">drop</del>, <del class="diffchange diffchange-inline">allow the jaw to decrease, allow yourself to be comfy sitting up. Come up with sure you won't be disturbed by anything by be prepared </del>for <del class="diffchange diffchange-inline">your chakra meditations beforehand.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">We will first begin with visualising the chakras. Each chakra is assigned </del>to a <del class="diffchange diffchange-inline">certain colour plus it symbolises wholeness in the mind body and spirit</del>. <del class="diffchange diffchange-inline">You can find 7 major chakra centres by </del>the <del class="diffchange diffchange-inline">body processes</del>. <del class="diffchange diffchange-inline">These are </del>the <del class="diffchange diffchange-inline">basic ones we'll be concentrating on today </del>in <del class="diffchange diffchange-inline">your Chakra Meditation.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">And we all will start together with the pelvic chakra </del>the <del class="diffchange diffchange-inline">foundation chakra which </del>can <del class="diffchange diffchange-inline">be red and we're just planning to breath and visualise red energy everywhere in the bottom individuals spine and our pelvis.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">The red chakra which is base chakra is always to apply our physical survival, our vitality, stability, patience, courage and material success. It provides us life force and is our link with our planet.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">So you may wish to visualise this base chakra </del>just <del class="diffchange diffchange-inline">like a red flower opening and filling el born area with love so flood </del>the <del class="diffchange diffchange-inline">region with red making use </del>of <del class="diffchange diffchange-inline">your awareness and visualisation while breathing calmly</del>.</div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">These days mirrors are accessible in all shapes and sizes imaginable. They are used to make a small room look bigger, to make a dull room look brighter and to add light and beauty to the theme of a room. Two mirrors when placed at calculated angel can reflect light into a room making it look fuller and brighter and fill it with all-natural sunshine. People who can afford it can also go for mirror flooring, it utilizes very high durability mirror and not just makes the room look bigger but is a extremely bold and different style statement. Apart from that 1 can hang mirrors on walls or use them as small accessories for their furniture.</ins></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td colspan="2"> </td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">Mirrors can be large, complete length mirrors the size of a wall, small framed mirrors the list is endless. As far as the utility of mirrors is concerned they are used the most often in bathrooms and powder rooms. With the growing trend of 'a good life and good homes' nowadays, bathrooms are decorated with mirrors too. Bathroom mirrors are a necessity turned luxury. An assortment of bathroom mirrors can be used in a bathroom in a way that makes it look larger and fashionable. </ins></div></td></tr>
<tr><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td><td class='diff-marker'> </td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Now gently move to </del>the <del class="diffchange diffchange-inline">following chakra that is orange and it is just within the navel. So visualise as you inhale and exhale flooding </del>this <del class="diffchange diffchange-inline">area together with </del>the <del class="diffchange diffchange-inline">colour orange, just like a beautiful orange clouds regarding </del>the <del class="diffchange diffchange-inline">area. This area would be to do with our creativity, our sexuality, our passion</del>, it <del class="diffchange diffchange-inline">gives us physical force, vitality </del>and <del class="diffchange diffchange-inline">strength.</del></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">A plain blank wall in </ins>the <ins class="diffchange diffchange-inline">bathroom can be adorned with a full length framed mirror </ins>this <ins class="diffchange diffchange-inline">will improve </ins>the <ins class="diffchange diffchange-inline">look of </ins>the <ins class="diffchange diffchange-inline">wall</ins>, <ins class="diffchange diffchange-inline">save </ins>it <ins class="diffchange diffchange-inline">from searching blank </ins>and <ins class="diffchange diffchange-inline">dull </ins>and <ins class="diffchange diffchange-inline">also serve </ins>as <ins class="diffchange diffchange-inline">a means to verify </ins>one<ins class="diffchange diffchange-inline">'s appearance after getting fully dressed</ins>. <ins class="diffchange diffchange-inline">Apart from </ins>the <ins class="diffchange diffchange-inline">complete length bathroom mirrors there is usually </ins>the <ins class="diffchange diffchange-inline">require of a table mirror or a basin mirror</ins>. <ins class="diffchange diffchange-inline">Such mirrors come in an array of shapes like circular, oval rectangular, star shaped one can even get a mirror cut according </ins>to <ins class="diffchange diffchange-inline">his wish</ins>. <ins class="diffchange diffchange-inline">There are </ins>a <ins class="diffchange diffchange-inline">huge variety of frames available too like leather</ins>, <ins class="diffchange diffchange-inline">wood</ins>, <ins class="diffchange diffchange-inline">metallic even ivory </ins>and <ins class="diffchange diffchange-inline">hand crafted gold can be used</ins>.</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">So just keep breathing </del>and <del class="diffchange diffchange-inline">flooding this area with the beautiful vibrant orange colour and again you may visualise this chakra just </del>as one <del class="diffchange diffchange-inline">orange flower opening itself and filling the spot with orange cloud</del>.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Now bring you awareness to </del>the <del class="diffchange diffchange-inline">next chakra </del>the <del class="diffchange diffchange-inline">actual solar plexus</del>. <del class="diffchange diffchange-inline">That's located just below the rib cage and we're likely </del>to <del class="diffchange diffchange-inline">flood the bradenton area with beautiful yellow light</del>. <del class="diffchange diffchange-inline">This is related to our </del>a <del class="diffchange diffchange-inline">sense identity</del>, <del class="diffchange diffchange-inline">our personality</del>, <del class="diffchange diffchange-inline">el born area promotes confidence </del>and <del class="diffchange diffchange-inline">power, spontaneous action so when it's functioning this is where we now have our warmth where we radiate our inner glow</del>.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">Mirrors are </ins>a <ins class="diffchange diffchange-inline">very economic way to improve </ins>the <ins class="diffchange diffchange-inline">look </ins>of your <ins class="diffchange diffchange-inline">rooms </ins>and <ins class="diffchange diffchange-inline">bathrooms all you need to do </ins>is <ins class="diffchange diffchange-inline">make an intelligent option</ins>.</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">So once again you may visualise the therapy lamp like </del>a <del class="diffchange diffchange-inline">flower opening itself and see yourself being bathed with </del>the <del class="diffchange diffchange-inline">suns energy and allow it to enter this area </del>of <del class="diffchange diffchange-inline">the body... so just keep breathing and imagine filling this area with vibrant yellow energy such as the sun.</del></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Then gently take </del>your <del class="diffchange diffchange-inline">awareness from the solar plexus </del>and <del class="diffchange diffchange-inline">toward the location with the heart. This chakra </del>is <del class="diffchange diffchange-inline">green therefore we will certainly visualise green energy pouring from the centre in our chest. This is our emotional centre where we feel love, compassion, understanding and where we bring forgiveness. The heart chakra is our central chakra in the body it provides us love and it is a strong healer</del>.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins class="diffchange diffchange-inline">You </ins>can <ins class="diffchange diffchange-inline">also buy bespoke mirrors </ins>- <ins class="diffchange diffchange-inline">mirrors cut </ins>to <ins class="diffchange diffchange-inline">nearly any size or shape </ins>that <ins class="diffchange diffchange-inline">you require</ins>. This <ins class="diffchange diffchange-inline">can be an excellent choice if you require an precise size </ins>to <ins class="diffchange diffchange-inline">match a certain space for instance</ins>.</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Loving ourselves will be the reasons for a sound body and happiness. So really sit and stay mindful of your heart area and glance at the green energy coming through, again you </del>can <del class="diffchange diffchange-inline">visualise an eco</del>-<del class="diffchange diffchange-inline">friendly lotus flower opening itself in your heart </del>to <del class="diffchange diffchange-inline">really generate the vitality...</del></div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div> </div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Now we progress up the throat area </del>that<del class="diffchange diffchange-inline">'s blue. And then we just keep breathing and visualising blue being received by the throat area and visualise it going completely throughout the neck</del>. This <del class="diffchange diffchange-inline">chakra is </del>to <del class="diffchange diffchange-inline">use communication, self-expression and sounds</del>.</div></td><td class='diff-marker'>+</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div>[http://www.<ins class="diffchange diffchange-inline">fittedmirrorsandglass</ins>.co.uk/ <ins class="diffchange diffchange-inline">fitted mirrors</ins>]</div></td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">So it will be this </del>[http://www.<del class="diffchange diffchange-inline">mya</del>.co.uk/<del class="diffchange diffchange-inline">mya-space/members/talk6drill/activity/714806/ Chakra Meditation</del>] <del class="diffchange diffchange-inline">that builds a bridge between us and the world around it. If you ever get throat problems usually it's to do with communication you aren't communicating enough or communicating a lot of. And then we just sit now and feel this lovely blue energy. You can see it as a blue flower opening itself and spreading the power across the area.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Now we take our awareness around the brow. This chakra is found just between the eyebrows plus it promotes vision, intuition and is also our centre for psychic abilities, concentration and insight. Its colour is indigo, and then we are breathing within the colour indigo. You might like to take the inner site as much as the bradenton area by letting up your eyes roll-up and concentrate your awareness on this area. Keep breathing gently whilst imagining spreading the force all around el born area</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">Now move up towards the crown chakra near the top of your head. This vitalises our upper brain and promotes positive thought pattern inspiration, and imagination.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">It's in control of our spiritual well-being; it can make the link to the higher self and also the cosmic forces and constantly channels life energy into our body and aligns and balances all of our chakras. So just visualise the top head this also beautiful purple colour emanating from that, just permit the top of your head to become bathed inside the beautiful purple cloud.</del></div></td><td colspan="2"> </td></tr>
<tr><td class='diff-marker'>−</td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;"><div><del class="diffchange diffchange-inline">So we have already been through the seven different chakras and energised utilizing their colours. Every day this can be achieved along with your life will unfold like a beautiful lotus flower...</del></div></td><td colspan="2"> </td></tr>
</table>LinofeyvleyjqrAxelsonhttp://kalassa.net/kalapedia/index.php?title=Bespoke_Mirrors6822398&diff=19079&oldid=prevLuistvqrqiqqsqVanelderen: Ak: Uusi sivu: Hello today I want to explain to you a chakra meditation.
We will begin by simply locating a comfortable spot to sit. OK, require a few deep breaths, enable the shoulders to drop, ...2014-06-17T18:17:37Z<p>Ak: Uusi sivu: Hello today I want to explain to you a chakra meditation.
We will begin by simply locating a comfortable spot to sit. OK, require a few deep breaths, enable the shoulders to drop, ...</p>
<p><b>Uusi sivu</b></p><div>Hello today I want to explain to you a chakra meditation.<br />
We will begin by simply locating a comfortable spot to sit. OK, require a few deep breaths, enable the shoulders to drop, allow the jaw to decrease, allow yourself to be comfy sitting up. Come up with sure you won't be disturbed by anything by be prepared for your chakra meditations beforehand.<br />
We will first begin with visualising the chakras. Each chakra is assigned to a certain colour plus it symbolises wholeness in the mind body and spirit. You can find 7 major chakra centres by the body processes. These are the basic ones we'll be concentrating on today in your Chakra Meditation.<br />
And we all will start together with the pelvic chakra the foundation chakra which can be red and we're just planning to breath and visualise red energy everywhere in the bottom individuals spine and our pelvis.<br />
The red chakra which is base chakra is always to apply our physical survival, our vitality, stability, patience, courage and material success. It provides us life force and is our link with our planet.<br />
So you may wish to visualise this base chakra just like a red flower opening and filling el born area with love so flood the region with red making use of your awareness and visualisation while breathing calmly.<br />
<br />
<br />
<br />
Now gently move to the following chakra that is orange and it is just within the navel. So visualise as you inhale and exhale flooding this area together with the colour orange, just like a beautiful orange clouds regarding the area. This area would be to do with our creativity, our sexuality, our passion, it gives us physical force, vitality and strength.<br />
So just keep breathing and flooding this area with the beautiful vibrant orange colour and again you may visualise this chakra just as one orange flower opening itself and filling the spot with orange cloud.<br />
Now bring you awareness to the next chakra the actual solar plexus. That's located just below the rib cage and we're likely to flood the bradenton area with beautiful yellow light. This is related to our a sense identity, our personality, el born area promotes confidence and power, spontaneous action so when it's functioning this is where we now have our warmth where we radiate our inner glow.<br />
So once again you may visualise the therapy lamp like a flower opening itself and see yourself being bathed with the suns energy and allow it to enter this area of the body... so just keep breathing and imagine filling this area with vibrant yellow energy such as the sun.<br />
Then gently take your awareness from the solar plexus and toward the location with the heart. This chakra is green therefore we will certainly visualise green energy pouring from the centre in our chest. This is our emotional centre where we feel love, compassion, understanding and where we bring forgiveness. The heart chakra is our central chakra in the body it provides us love and it is a strong healer.<br />
Loving ourselves will be the reasons for a sound body and happiness. So really sit and stay mindful of your heart area and glance at the green energy coming through, again you can visualise an eco-friendly lotus flower opening itself in your heart to really generate the vitality...<br />
Now we progress up the throat area that's blue. And then we just keep breathing and visualising blue being received by the throat area and visualise it going completely throughout the neck. This chakra is to use communication, self-expression and sounds.<br />
So it will be this [http://www.mya.co.uk/mya-space/members/talk6drill/activity/714806/ Chakra Meditation] that builds a bridge between us and the world around it. If you ever get throat problems usually it's to do with communication you aren't communicating enough or communicating a lot of. And then we just sit now and feel this lovely blue energy. You can see it as a blue flower opening itself and spreading the power across the area.<br />
Now we take our awareness around the brow. This chakra is found just between the eyebrows plus it promotes vision, intuition and is also our centre for psychic abilities, concentration and insight. Its colour is indigo, and then we are breathing within the colour indigo. You might like to take the inner site as much as the bradenton area by letting up your eyes roll-up and concentrate your awareness on this area. Keep breathing gently whilst imagining spreading the force all around el born area<br />
Now move up towards the crown chakra near the top of your head. This vitalises our upper brain and promotes positive thought pattern inspiration, and imagination.<br />
It's in control of our spiritual well-being; it can make the link to the higher self and also the cosmic forces and constantly channels life energy into our body and aligns and balances all of our chakras. So just visualise the top head this also beautiful purple colour emanating from that, just permit the top of your head to become bathed inside the beautiful purple cloud.<br />
So we have already been through the seven different chakras and energised utilizing their colours. Every day this can be achieved along with your life will unfold like a beautiful lotus flower...</div>LuistvqrqiqqsqVanelderen